If you’re looking for the best of both worlds, and desire to workout alone or in a group, then perhaps the Westfield YMCA is for you. The Westfield YMCA has activities for all ages. Whether you want to build muscle with a personal trainer, or you always wanted to try out for a volleyball team, the YMCA has it all. Members of the Westfield Area Y get to enjoy a full gymnasium with any kind of cardio or strength training equipment one might need. There is also a pool where children can learn how to stay afloat while others enjoy the health benefits that accompany swimming laps. Adult members of the Y can enjoy open time for recreational sports such as badminton, basketball, volleyball and roller hockey with the option of joining one of the basketball or volleyball leagues. The Y also offers instructional courses for those who want to pick up a new activity.
Tae Kwon Do is one of the more popular offerings, teaching everything from the most basic to the most advanced of movements. One of the greatest offerings of the Westfield YMCA remains their Parent Child classes, in which parents and children join together to learn a new skill. Anything from fencing to t-ball is taught with both parent and child experiencing the classes together.
Of course, the activity doesn’t stop just because you’ve reached old age. The Westfield YMCA offers classes for the active older adult. Water Fitness class offers a wonderful cardio workout while easing pressure on joints. Enrichment Programs enable elderly residents to feel a sense of community with local trips and Senior Exercise classes help keep muscles strong while improving balance and coordination. For those who feel like they can’t get a quick workout in because they have smaller children, you’ll be thrilled to know that the Westfield YMCA offers both full and half day child care programs for children ages 2 ½ to 5 years old. Your yoga class can be a lot more peaceful with the knowledge that your child is in good hands and engaged in fun activities. Our Wonderful YMCA
Overall, Westfield offers unique opportunities to all those who seek to get in better shape, or simply have fun playing on a team. Every major sport is represented in this town, allowing all children the chance to try the sport of their choosing in an atmosphere that supports competition as much as it does camaraderie. Adults will also enjoy all that Westfield has to offer them in terms of physical fitness, whether it be by joining the local tennis team, taking pilates at the Y, or simply enjoying a leisurely walk through a beautiful town.